two types of psychological happiness by robert t. sumalpong

triggered by the physical things which obviously seen by our natural eye. It has two types of psychological happiness. The expected happiness and the unexpected happiness. This two kind of psychological happiness is common to everyone. Expected happiness is a happiness which is set by our mind or it is already our goal to be happy for a certain moments. Example ; we watch comedy movie just because we want to be happy. We go to beautiful places just to refresh our mind and to be in good mode. One time i try to set my mind to be happy so i focus on the positive things that will happened within that day then i end my day positively. Then i realize that happiness can be a discipline of mind and can be set by our own personality. Unexpected happiness is a surprise happiness it means that we never expected to be happy. Example; it is a situation which we never expect to be happy we just end up to be in joyful mode. Example we seen new things that make us amazed and become happy.